Holistic Therapies
Complementary and therapies typically take a holistic approach to your physical and mental health. This means that they consider all aspects of your physical and emotional well-being as a whole, rather than treating particular symptoms separately
For example, 20 minutes of acupuncture needles as this goes below the surface of the skin to reach the deeper levels within the muscle and tissue target any tension and stagnant energy followed by massage and or cupping to release and re-balance the overall bodily system
Therapies Available
Professional Qualifications ensure safe and competent treatments.
Complementary and alternative therapies can be used as a treatment for both physical and mental health problems. The particular problems that they can help will depend on the specific therapy that you are interested in, but many can help to reduce feelings of depression and anxiety. Some people also find they can help with sleep problems, relaxation and feelings of stress.
Acupuncture
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Cupping
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Tuina Massage
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1 Hour
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Package 2
- Block of 8
Package 3
- Block of 12
Package 4
- Block of 24
MY CLIENTS SAY
His Qigong abides in my life and in comparison to other teacher’s I have had Paul, my first had the best instruction and understanding of Qigong and its specific benefits. Paul has a realistic approach that adapts to individuals and is the best Tai Chi teacher I have encountered in the past 20 years.
Dear Paul, you truly are a fabulous teacher and healer and I appreciate your inclusive style. The classes have been thoroughly enjoyable and very beneficial and I really enjoy coming. You do make everyone feel welcome. Thanks again!
With a gentle but committed presence Paul has convinced me that I can get stronger and improve my fitness.
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Advantages of Home Visiting Service
Clients find it much more convenient and time efficient to work out at home with me. I bring the necessary equipment and expertise and they just clear away a space and bring their energy. In-home personal trainers can also teach clients workouts they can do on their own at home. Again this saves time and is more convenient for the client. Training someone in their home allows me to keep the focus on them without any distractions.
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